You know the saying “you snooze you lose”….In fact, a snooze could make you a winner. A little shut eye, a sneaky nanna nap, hit the sack early, a long siesta, get forty winks, or a quick snooze can be very rewarding. Let’s face it; you are “on” all the time. Burning...

You miss 100% of the shots you don’t take. So I’m wondering what you’re missing out on?   Is there something you would do if you just had a little more courage on your side? Is anything springing to mind?   Perhaps you’re a bit nervous or possibly petrified?...

This is the bucket you need to keep full. Overflowing if possible; with inspiration, encouragement, insight, influence, motivation, incentive and vision. You never know when you might need to draw on this inspiration hand picked by you for you. I’ve been asking people...

Today will be better. Today we will make it better. In fact, it will just be better all-round. We woke up this morning and said: "today will be a better day". OK, maybe we didn't say exactly that when the alarm went off. We were hoping it would be better though....

Once upon a time, we sat in the sand, laughing. We put our toes in the water and screamed with delight, despite the cold. We did cartwheels along the water front or at least tried. We loved the warm sun on our face. Pass me the bucket. I have a princess castle to...

I have a gift for you. You don't have to wait for your Birthday or any other special day. You can have this gift right now. It may not come with beautiful wrapping or a bow but honestly, I think you'll love it. It's the gift of time. Oh.... you don't think that's very...

The road to success is always under construction and needs perseverance. Do you have what it takes to go the distance? Let’s face it, this may be a road less travelled and not always can you take the collaborative approach. Sometimes you just have to go it alone. Day...

Have you celebrated anything recently? I don’t mean a birthday or anniversary but something else. Have you taken a moment to reflect on the day or the week or this month and said to yourself “that went well”. I did my best there. I showed up authentically. The...

Would you please spend the next minute thinking about your hobby? Surely this will put a smile on your face. If you don’t have a hobby, perhaps it’s time to think about starting one? It’s never too late to have a hobby and given the future is the only thing we can...