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Holding our breath

Holding our breath

Is 2020 the year we are collectively holding our breath? We inhale and wait for the election result that will impact us near and far.  We hold our breath as stock markets and currencies twist and turn. We hold our breath and hope our internal borders will open soon and states will come back to… Continue Reading

Let’s face it

Let’s face it

This 2020 is not the year we had planned. Even if you’re not a planner, it’s still probably a bit on the surprising (or downright crazy) side. If you had a big birthday, wedding, conference, festival, work contract, performance, tour, holiday or group gathering, you might have had to rethink. Maybe there wasn’t time to… Continue Reading

Too many th-ings

Too many th-ings

So what exactly are all these things? Things are objects that one need not, cannot, or does not wish to give a specific name to. Do you remember Dr Seuss characters Thing One and Thing Two? They were released from a box that the cat brought in. Those Things later caused mischief by flying kites in… Continue Reading

What day is it anyway?

What day is it anyway?

Never have we noticed the time more than now. We’re watching the news to hear which day things will change and restrictions might ease. Still, we’re wondering is it Saturday or Tuesday? Some of us are sitting at home and it has been weeks since we escaped our spaces. Good that we are safe, but… Continue Reading

A little control

A little control

Out of adversity, the strangest things might grow. You have a little control after all. Please don’t leave what you really want to do, want to say, would like to be or to create to when everything is back to ‘normal’. Kick procrastination and overwhelm, paralysis and “I don’t know what to do” to the… Continue Reading

4 – 7 – 8 Breathe

4 – 7 – 8 Breathe

If, like me, you need something that is easy, requires no equipment or a specific location and will help you simplify what can only be described as complex say hello to your breath. The 4 – 7 – 8 breathing or relaxing breath is your portable go-to remedy when everything else is looking … well… Continue Reading

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