Begin what? Well, you know. The part where you just do "it". That thing you think about incessantly. The one that keeps you awake at night. That thing that you know you could would or should start. No matter how many times you twist and turn the scenario around, it...

The parties are over, the festive decorations boxed and stored for another year. The vacation, for most, is over or coming to an end. January, like a Monday, or any new start offers endless possibilities. So what will you move forward? What will you progress? What...

I looked at your to-do list and guess what I saw? Well, it's very very long. I can see all the end of year work projects that suddenly became urgent and tasks marked priority. There are papers to read and reviews to conduct. Followups to do and timelines galore. In...

The time has come…It's come early if you only ever promise yourself a change when making New Year’s Resolutions. It is time for a fresh approach. Time to wipe the slate clean, start anew, change. Let’s go with the blank canvas to start afresh. Do you prefer black and...

People are complicated, messy individuals, especially the interesting ones. Maybe you have a fence to mend? It's no surprise; we often disagree with each other. Your opinion doesn't look or sound like mine. That's what makes the conversation worthwhile. At work we...

There’s been a lot going on lately. Maybe you’ve felt that way also? We have just managed to sashay through Halloween politely trick or treating from the perch of our broomstick, Thanksgiving is coming and Christmas and the Holiday season seem almost upon us....

A momenti, I recently learnt is time to relax, take it easy, not to worry, be calm, mellow out. It is also the plural in Italian of momento…..so having more than one sounds good to me. When exactly was the last time you gave yourself momenti? Mmm, I see you are...

  You may have heard yourself say it once or twice. Maybe a lot. I can't do that. I can't be brave. I can't manage it. I can't make it. I can't be there. I can't say something. There may be a range of elaborate excuses that follow. It's because....well you know....

Have you said thank you to anyone today? Did you elaborate on the reason for your gratitude? Were you specific? Instead of a throw-away "thanks" why not shower someone with a special thank you. A thank you, that shows you care and that you give importance to the act,...