Change

Change

Life has no remote. You simply have to get up and change it yourself. It’s a hard truth, but that’s it. No one is going to do it for you. If you don’t like the way something is going you will have to pivot, evolve, transform, grow or run. It’s unlikely that “the...
Comfortable in your own skin

Comfortable in your own skin

Isn’t it time to feel comfortable in your own skin? Could you maybe just take this minute to feel a relaxed confidence in yourself and your abilities?   Sounds easy but on any given day we can be bombarded with reasons not to embrace ourselves.   Why are you...
Positive

Positive

Here it is, the minute you’ve been waiting for … Today for a minute (or more) you are going to demonstrate your best positive attitude, nothing but blue sky all the way. This will occur even if your mode of transport broke down on the way to work, the barista ran out...
Listen Up

Listen Up

Two ears and one mouth and yet we perpetually feel the need to talk more than we listen. Chatter, chatter, chatter. Is it possible I’m the only one with something interesting or riveting to add to the conversation? Unlikely. We all have “that” friend. The one that...
Sunny side up

Sunny side up

There are moments, sometimes whole days that just don’t go according to plan. You think you know the agenda, have the schedule worked out and the routine down pat. Today was going to be dedicated to this. Tomorrow morning destined for that. Then it happens. Out of the...
Level 11

Level 11

Have you ever heard yourself offer to give 110% effort to something? You know there is actually only 100% but you will go above and beyond, of course. Then there is 10/10. A perfect score. But did you know there is a Level 11? Nope, me neither. Until recently that is....

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