by Nicole Treasure | Nov 5, 2021 | Just a Minute Now
It was simple. Some days ran smoothly. Things were straightforward, uncomplicated, plain, quiet, effortless. Remember when you felt at ease? There was something light about your moments. Maybe the day just felt more transparent or smooth. Or perhaps just a little bit...
by Nicole Treasure | Oct 14, 2021 | Just a Minute Now
Who doesn’t want to sparkle, twinkle, shimmer, glow and shine? Sparkle is that brilliant, dazzling, exuberant, bubbly, witty, clever, vibrant you. That’s the you that hits your stride, loves your life, is having fun, seeing friends, and laughing a lot. You’ve put that...
by Nicole Treasure | Sep 21, 2021 | Just a Minute Now
Small incidental connections. A smile. A wave. A gesture. That all-important takeaway coffee break where the barista knows exactly what you’d like. Yes, you had me at hello. Out of adversity, the strangest things become important. Now, more than ever, your rituals and...
by Nicole Treasure | Sep 13, 2021 | Just a Minute Now
Are you carrying tomorrow’s concerns and yesterday’s baggage? If so, maybe lighten your load and just focus on today. Reduce, lessen, minimise a little. Hot and cold can coexist, so can sadness and hope, disappointment and joy. You may be resilient and still need a...
by Nicole Treasure | Sep 6, 2021 | Just a Minute Now
What will today bring? I don’t know. What will tomorrow look like? I don’t know. It can be uncomfortable not knowing. We think uttering these 3 words, “I don’t know”, will somehow undermine, lessen or reduce us. If you’re a planner, you may have noticed it...
by Nicole Treasure | Aug 31, 2021 | Just a Minute Now
If you haven’t trained for a marathon in your spare time, launched a successful side gig or changed the Universe yet, know that it’s OK to run your own race at your own pace. It is never too late. Small steps. Tiny possibilities. Progress. Little things matter. ...
