Ever wondered where you fit in? Where you belong. Are you part of something or anything? A kingdom, an order, a family, a tribe, a team or a community? I bet you remember when you joined and how good it felt to be on the inside. All those rituals, traditions, ways...

Good things come to those who wait although sometimes it just doesn’t seem like it. Have you ever rung a service provider only to end up listening to their entire playlist (none of your favourites) and then you never actually get to speak to a real person? How about...

You can swan dive or belly flop but be real. Cinderella not Barbie here. No pretend humour. No more plastic food in unnatural lighting with air kissing non friends. Get real. Real friends, real times, real food that you can pronounce the ingredients of. Show up, be...

So how prepared are you exactly? Do you have a plan? A plan for ......? Well....everything really. Do you know what's on today, what the week looks like? Do you think beyond breakfast or just go with the flow? Is there a list on the fridge for when things run out?...

So it has finally come to this. You have woken up this morning and realised without a doubt you are not perfect. Not airbrushed, nope not cover material. Good. Now we have got over that let's love the bits that aren't runway ready. So your hair never behaves. Join the...

Private time just for you in just a minute. It's too noisy, too busy, too hot or cold, too rushed, stop. No more calls, texts, selfies, to-do lists, must-haves. No more feeling like you are stuck in the washing machine on spin cycle. Nothing. Imagine space - think...

There is something that needs doing today. Nope, it is not on your to-do list. In fact, maybe you have thought about it previously and then the moment passed and it was lost. You can do something for someone else. What is it? I don't know but you do. Maybe there is...

Have you looked in your wardrobe recently? I mean really looked, not just grabbed the outfit and run. Notice something going on in there? Like Halloween without the orange. Yes, a lot of black happening. I know it's slimming, gives you confidence, makes you look the...

You probably have the whole locale worked out right? You know where to buy all your favourite stuff? The best coffee. The most delicious bread. Your ultimate lunch takeout. Salad to die for. Best group dinner sorted, best catchup over a bite with conversation checked...