by Nicole Treasure | Apr 9, 2017 | Just a Minute Now
I know that abstaining from anything you do a lot (online shopping, Netflix binging, eating chocolate anyone?) can be painful. We like our routine. Comfortable right? Now those habits …. well some are good, others less so. What if I reminded you willpower can be...
by Nicole Treasure | Apr 3, 2017 | Just a Minute Now
What’s bothering you today? Is it annoying, distracting, frustrating self-talk? An interference in your day? Mmmm, give it a voice – say it out loud. Write it down in front of you. Now, look at it carefully for a minute. Have you been giving it too much air time? The...
by Nicole Treasure | Mar 27, 2017 | Just a Minute Now
So here’s the thing. I really thought I needed to have all the answers. Do you? If you are a parent, a friend, a sister/brother, a consultant, a coach, a mentor, a team player, a boss…..you may well be thinking the same thing. Newsflash….there is power in silence....
by Nicole Treasure | Mar 20, 2017 | Just a Minute Now
There are days when we feel like we are spinning our wheels. Days when we feel our appreciation meter is running dry. No recognition, no rewards. Some days we are going two steps backwards for each wobbly step forward. Nevertheless, our gut says we are going in the...
by Nicole Treasure | Mar 12, 2017 | Just a Minute Now
How are you feeling today? Good, better, best? Not all days will be a 10/10. Nope, some will be a whole lot less. Often it’s hard to be wearing so many hats. Pick a day, any day and you will find us doing our best as the Angel, the Best Friend, the Countess of all we...
by Nicole Treasure | Mar 4, 2017 | Just a Minute Now
Today is just too full. A schedule overflowing and a brain to match. It has come to our attention that in fact, we have no attention at all. For every 6-7 seconds you have my attention and then I’m off again on yet another tangent. The attention span of a goldfish,...