Today is just too full. A schedule overflowing and a brain to match.
It has come to our attention that in fact, we have no attention at all.
For every 6-7 seconds you have my attention and then I’m off again on yet another tangent. The attention span of a goldfish, that’s me (and maybe you too?).
The surrounding wealth of information creates our poverty of attention.
So what could you do for a whole minute? That’s 60 seconds by the way, not 6 seconds.
Could you concentrate on just one thing? Now there’s a challenge.
Would you close your eyes and stop? Would you read quietly? Power down? Would you gaze and wonder? Would you breathe deeply? Ring a friend? Would you plot and plan? Relax and have a cuppa?
Are you nervous just thinking about this?
Can you stop juggling 8 different things for just one minute?
Just a minute now …